my Humanistic approach
Person-Centered Approach
Person-centered approach is a non-directive approach to talk therapy. Each therapy session expects the client to actively take the lead, with the therapist serving mostly as a mentor or source of support.
I emphasize:
- The process as a journey
- Clients innate motivate towards self-actualization
- The faulty of the therapeutic relationship
- A growth-promoting climate
To learn more about the person-centered approach - click here
Gestalt Psychology
Gestalt therapy is a type of psychotherapy that encourages clients to concentrate on the present to better comprehend what is truly going on in their life at the time and how it is making them feel.
I emphasize:
- Focusing on the NOW
- A client's awareness through empathy and kind confrontation
- Helping clients "stand on their own two feet"
- Experienced the emotions, thoughts, and feelings while also talking about them
To learn more about the gestalt psychology - click here